I am teaching a cooking class at Food and Friends this Weds night. Food and Friends is a wonderful organization in Washington DC that provides meals for people with life changing illnesses. They provide thousands of meals every year for folks who may not eat well otherwise. I have been volunteering for the past year or so. The individuals that run and volunteer at this organization are truly saints. I have met so many great people there, and truly feel fortunate to be involved. If you get the chance please look them up. If you can help please do so.
http://www.foodandfriends.org/site/pp.asp?c=ggLMIYOGKrF&b=3747191
The menu will be heart healthy. I will post some recipes when the class is over. These classes are for the clients. It gets them out and offers knowledge and nutrition
Please take a moment this week and help someone less fortunate that yourself. Count your blessings and know that every little bit helps.
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